Support Group for Helpers

Helping others can trigger deep personal reactions such as anxiety or emotional distress. To address this, contact me to find out about my **monthly group** providing a confidential space for helpers to explore their emotions under the guidance of a trained psychotherapist.

·  Understand personal triggers that arise while helping others.

·  Address emotions like anxiety, depression, or inner turmoil.

·  Encourage personal growth and shared experiences.

·  **Monthly Meetings**: 90-minute sessions. Second Wednesday of the Month.  Held in Panama Place from 5:30 to 7 pm.

·  **Professional Guidance**: 

·  **Peer Support**: Connect with others facing similar challenges.

·  People who are supporting others for a living or through volunteer work and are seeking to improve their own emotional well-being while in service to others.

Join this group to transform personal struggles into growth opportunities in a safe and supportive environment.

Learn how to know when the challenges of your work may be   affecting you personally and even unconsciously!

Please contact me directly (via email only).

HowardWallman@gmail.com